It is a good practice to log your daily workout or exercises. Although you can create a logbook and write down the exercise details, duration, etc manually, why use or purchase a book or a journal when you can log your exercise online? With the free form builder FormsBook.com, you can create a personal exercise or workout log with fields aka options of your choice within a few seconds. What about privacy? Well, the form will be private unless you share its URL with people. You must bookmark the exercise log form, fill & submit it every day. Here’s a demo exercise log form created with the FormsBook:
Our online exercise log (demo URL) lets users select the type of exercise from a drop-down list. The list has these options – Jogging, Yoga, Weight Lifting, Meditation. It has an option to choose the date on which the user excised and the start/ending time of the exercise. The form has the option to enter a note. The note can have details such as the food user had eaten, or anything else. Once the fitness enthusiast completes finishes his/her workout routine, he must enter the details of the same in the form and click the submit button.